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Calories Calculator

Welcome to our Calories Calculator – a dynamic tool designed to understand daily caloric needs based on factors like activity level, age, and weight management goals. This calculator empowers fitness coaches to make informed decisions about nutrition, and workouts and support their client’s overall health and fitness objectives.

How to Use

  • Go to "Health Calculators" on the left menu.
  • Choose "Calories Calc" to open the calculator.
  • Click "Calculate calories" on the right side.
  • Enter gender, height, weight, age, and activity level using your preferred metrics.
  • Enter gender, height, weight, age, and activity level using your preferred metrics.

Interpretation

The calculated value represents the daily caloric needs based on the provided information.

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