Welcome to MevoLife, the online portal that reflects on the qualified and personalized advice of the world’s leading healthcare, fitness, and wellness experts so you could stay healthy even in these pandemic times.
A healthy outside begins with a healthier inside. It is 2021 now and we invite you to opt for a daily routine that heals your mind, body, and soul in a way you’ve never imagined before!
Today we are going to have a look at the benefits of yoga asana called Surya Namaskar for weight loss. People around the world have been looking for the best exercise routine that can help them stay in shape and this asana is a close shot to that
Coconut milk is a milky-white liquid that’s made from the grated pulp of raw coconuts. The whiteness, opacity, and rich taste of this natural drink are because of its high oil and saturated fat content. It is used as a health drink and as a regular
Coffee is one of the most popular beverages in the world and there are millions of people in the world who can’t imagine their mornings without it. This caffeine-rich beverage is available in several flavors and offers several health benefits. As a
Schools are often the most dreaded of places in the world and most of us can swear by that. Merely a mention of the word of it has the power to bring young kids to a halt and most of them would rather not go there. But schools are not always that bad
Some stats about yogurt:
Corona is by far the most destructive infection strain to emerge in this century, the last one being the Spanish Flu of the early 20th century. The epidemic is raging on and is accounting for a large number of casualties every day, a fact that
It was the turn of 2019 and the world was looking to celebrate the New Year. All the celebrations and preparations were in order in every country of the world, and it was just the moment that the tide turned for the worse.
Calories are a measure of energy. They are used to measure the expenditure of energy by our body for every task. Taken in the reference of foods or drinks, it is the unit of measuring nutrition in most parts of the world.
If you are obese or overweight, you could be suffering from one or more unhealthy reasons and alcohol is one of the most obvious reasons you could be gaining weight unnecessarily. While there may be some factors related to genetics, illness,