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Smita
VITAL STATUS : October 8, 2021
Author : Smita
Job title : Independent
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AUTHOR'S POST

How To Eat Junk Food Without Gaining Weight?
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Does this sound familiar – You vow to put in a mile or two on the treadmill ev ... Read More

Risk Of A Sedentary Lifestyle: Why You Should Stand More
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The world is finally beginning to understand that our bodies have been evolved t ... Read More

What foods make you fat (and what are their alternatives)?
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Battling obesity or wondering how you gained so much flab in just a few months ( ... Read More

Here’s how to Snack on Junk Food and still not get fat!
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We live in an age of junk food, cola drinks, sweets, alcoholic beverages, and la ... Read More

Want to lose 10 kg weight in just 2 weeks? Here’s how!
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Did you just look at yourself in the mirror and sigh to yourself, saying ‘I wi ... Read More

Weight Loss: Do Healthy Eating Habits and Cycling Go Together?
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Weight loss is just what happens when someone throws their unhealthy eating habi ... Read More

how to lose weight, beat obesity and be slimmer by eating a balanced diet
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Have you ever looked at someone with a svelte figure or rock-solid abs and felt ... Read More

how to make cinnamon oatmeal at home?
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Cinnamon Oatmeal is quite a good option when it comes to having better health an ... Read More

French diet
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According to a recent report in Forbes magazine, 74% of Americans over the age o ... Read More

health benefits of maple syrup
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Mindful Eating: Here’s How to Eat Your Food For Better Health and Fitness!
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Does Zumba Work for Weight Loss?
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Zumba and weight loss are synonymous. People gunning for a toned body and leaner ... Read More