Fruit & Yogurt Smoothie

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Jane 08 Jun, 2018

What could be healthier than a blend of fruits and yogurt. This recipe is extremely delicious, low in calories and loaded with nutrients. Try it out now.

Ingredients

  • 1½ cups frozen fruit, such as blueberries, raspberries, pineapple or peaches

  • ¾ cup nonfat plain yogurt

  • ½ cup 100% pure fruit juice

Method

1. Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

2. Serve.

Serves 2

Nutritional Info

Calories

279kcal

Fat

2g

Carbs

12g

Protein

3.8g .