Get complete details for self/marketplace clients.
View detailed progress of all your clients to help them achieve their goals faster.
Stay connected and keep your clients engaged with integrated communication tool.
Easily build and assign workout/diet/habit plans to your clients.
Create online, in-person, phone and custom packages for your clients.
Pre-built fitness templates/PARQ forms to keep you atop your game.
Create and assign habit plans to your clients
Mevolife Online Fitness Coach app for your clients.
Integrated marketing tool to help you grow your business.
Get a white-labeled app for your business for improved digital presence.
100% true & transparent marketplace designed for fitness experts
Integrated loyalty rewards software to boost custom retention.
Automate daily business operation to boost sales & revenue.
Market your business to the right audience for business growth.
Customized website for your business to increase digital presence.
This sushi recipe is not only easy to make but is really quick also. These avocado and cucumber sushi rolls are bursting with flavor and have only 28g net carbs per serving.
1 ¼ cups water
1 cup uncooked glutinous white rice
3 tablespoons rice vinegar
1 pinch salt
4 sheets nori (dry seaweed)
½ cucumber, sliced into thin strips
1 avocado - peeled, pitted and sliced
1. Combine the water and rice in a saucepan and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes, or until rice is tender and water has been absorbed. Remove from the heat and stir in the vinegar and a pinch of salt. Set aside to cool.
2. Cover a bamboo sushi mat with plastic wrap to keep the rice from sticking. Place a sheet of seaweed over the plastic. Use your hands to spread the rice evenly onto the sheet, leaving about 1/2 inch of seaweed empty at the bottom. Arrange strips of cucumber and avocado across the center of the rice.
3. Lift the mat and roll over the vegetables once and press down. Unroll, then roll again towards the exposed end of the seaweed sheet to make a long roll. You may moisten with a little water to help seal. Set aside and continue with remaining nori sheets, rice and fillings.
4. Use a sharp wet knife to slice the rolls into 5 or 6 slices. Serve cut side up with your favorite sushi condiments.