Registered Nurse, NASM Certified Personal Trainer and Certified Nutrition Coach.
I have been in the fitness space for over 20 years. I am a student of Brazilian Jiu Jitsu, Muay Thai, and an amateur Mixed Martial Arts competitor. I believe that age does not define you and it's never too late to get in the best shape of your life.
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Registered Nurse, NASM Certified Personal Trainer and Certified Nutrition Coach.
I have been in the fitness space for over 20 years. I am a student of Brazilian Jiu Jitsu, Muay Thai, and an amateur Mixed Martial Arts competitor. I believe that age does not define you and it's never too late to get in the best shape of your life.
Registered Nurse, NASM Certified Personal Trainer and Certified Nutrition Coach.