Corona Virus: The Pandemic We Know Very Little About!
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It was the turn of 2019 and the world was looking to celebrate the New Year. All ... Read More

Risk Of A Sedentary Lifestyle: Why You Should Stand More
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The world is finally beginning to understand that our bodies have been evolved t ... Read More

Weight training For Women
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Women often shy away from lifting weights including weight machines for several ... Read More

What are the health benefits of oolong tea
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Originated in China, Oolong tea is a fragrant hot beverage with amazing health b ... Read More

lemonwaterfordeightloss
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Lemon is a prime source of Vitamin C and few important nutrients like fiber and ... Read More

Early Morning Workout: Pros And Cons!
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The answer may vary based on individual preferences, energy levels, motivation l ... Read More

Water retention and swelling in legs
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Addicted To Food? Here are all the calories you need!
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Food addiction is a disease similar to drug or alcohol addiction. Food addiction ... Read More

How Many Calories Should You Eat Daily To Lose Weight?
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Calories are a measure of energy. They are used to measure the expenditure of en ... Read More

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