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White Bean & Chicken Soup, This is a veggie-loaded chicken soup. This delicious healthy soup is a low-carb and low-fat protein-rich dish. Check out this recipe in your dinner.
2 teaspoons extra-virgin olive oil
2 leeks, white and light green parts, chopped
1 tablespoon chopped fresh sag
2X14oz cans reduced-sodium chicken broth
2 cups water
15 oz can cannellini beans, rinsed
2-pound shredded roasted chicken
1. Heat oil in a Dutch oven over medium-high heat. Add leeks and cook, stirring often, until soft, about 3 minutes. Stir in sage and continue cooking until aromatic, about 30 seconds.
2. Stir in broth and water, increase heat to high, cover and bring to a boil. Add beans and chicken and cook, uncovered, stirring occasionally, until heated through, about 3 minutes. Serve hot.
Calories 246kcal, Fat 6g, Carbs 14g, Protein 35g.