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Spinach & Cottage Cheese Bake. This is a yummy high-protein and low-fat recipe. Try out this recipe in your lunch.
2 cups low-fat cottage cheese
1 (10 oz) package frozen chopped spinach
2 eggs, beaten
½ cup grated Parmesan cheese
1 pinch garlic powder, or to taste
1 pinch salt and ground black pepper to taste
1. Preheat oven to 350 degrees F (175 degrees C).
2. Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.
3. Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.
Calories 137kcal, Fat 5.4g, Carbs 5.2g, Protein 16.8g.