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Roasted skinless chicken drumstick. Check out this roasted chicken recipe which is great for meals.
10 Chicken Drumsticks, skin removed
2 teaspoons garlic powder
1/4 cup olive oil
1 large lemon, juiced and zested
1 teaspoon paprika
1 teaspoon dried oregano
Salt & pepper to taste
1. Rinse chicken and pat dry. Place in a Ziploc bag.
2. In a bowl, mix the remaining ingredients. Pour over chicken and seal the bag, squeezing out as much air as possible. Massage marinade into the chicken. Refrigerate for at least 2 hours, or preferably overnight.
3. When ready to cook, let chicken come to room temperature. Preheat the oven to 425 degrees. Arrange chicken on a foil lined baking sheet. Bake, uncovered, for about 20-25 minutes. Flip chicken pieces and cook until chicken reaches an internal temp of 165 F and is no longer pink.
4. Serve immediately.
Serves 10
Calories 76kcal, Fat 4g, Carbs 0g, Protein 13g, Dietary Fiber 0g.