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Fruit Salad from the Tropics, This recipe maintains lots of minerals and vitamins. Having salad every day is very beneficial for our health and Tropics fruit salad is a very good option.
1 mango, peeled and diced
½ pineapple, peeled, cored and diced
1 cup halved red grapes
1 banana, peeled and sliced
2 tablespoons lime juice
1 tablespoon honey
1 tablespoon thinly sliced mint leaves
1 kiwi (optional)
Toss together all fruit, except banana, in a large bowl; cover and refrigerate until ready to serve. Just before serving, fold in banana, toss with lime juice and honey and sprinkle with mint.
Serves 6
Calories 90kcal, Fat 0g, Carbs 23g, Protein 1g.