Fruit Salad from the Tropics, This recipe maintains lots of minerals and vitamins. Having salad every day is very beneficial for our health and Tropics fruit salad is a very good option.
1 mango, peeled and diced
½ pineapple, peeled, cored and diced
1 cup halved red grapes
1 banana, peeled and sliced
2 tablespoons lime juice
1 tablespoon honey
1 tablespoon thinly sliced mint leaves
1 kiwi (optional)
Toss together all fruit, except banana, in a large bowl; cover and refrigerate until ready to serve. Just before serving, fold in banana, toss with lime juice and honey and sprinkle with mint.
Calories 90kcal, Fat 0g, Carbs 23g, Protein 1g.