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Edamame Avocado Dip is a healthy yummy dip. Edamame is a rich source of healthy fiber, antioxidants, and vitamin K. Dip can serve with any crackers, vegetable tray, chips etc.
6 oz shelled edamame
½ onion, chopped
½ cup tightly packed cilantro
2 tbsp olive oil
1 large avocado, peeled, pitted and cubed
1 lemon, juiced
1 tbsp chili-garlic sauce
Salt and pepper to taste
1. Place the edamame, onion, cilantro, and olive oil into a food processor. Pulse until finely chopped.
2. Add the avocado, lemon juice, and chili-garlic sauce; season to taste with salt and pepper. Puree until smooth.
3. Refrigerate at least 30 minutes before serving.
Calories 170kcal, Fat 13.5g, Carbs 11.3g, Protein 5.1g.