This breakfast smoothie is a perfect combination of tasty and healthy! It will surely lift up your mood and give a great kick start to your morning.


10g Ground Flax Seeds

1.5 tsp Almond Butter

⅓ Avocado

3 Dates

½ Banana

1 Glass Milk

½ tsp raw cocoa powder


1. Peel the avocado and remove the core.

2. Peel and chop the banana.

3. Add all the ingredients into a blender and mix until smooth.

4. Serve in a glass & enjoy.

Serves 2

Nutritional Info

Calories 391kcal, Fat 20g, Carbs 29g, Protein 11g

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