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Black Bean & Zucchini Curry is a spicy and nutritious curry. Serve this hot curry with steamed rice or chapati. Check out this delicious recipe.
Thick slice of sweet onion diced
Small zucchini diced
Salt & Pepper
1 tsp chili powder
½ tsp cumin
½ tsp curry powder
1 can of black beans drained and rinsed
2 Tbsp tomato puree
Olive oil - for cooking
1. Put olive oil ( about 2 Tbsp ) in a medium pot and warm over medium heat. Add the onion and cook for a few minutes until they start to soften.
2. Add the zucchini and sprinkle with salt & pepper. Cook for a few minutes then sprinkle with the spices. Stir in the beans and tomato puree.
3. Lower the heat, stir occasionally, until ready to serve.
Serves 4
Calories 120kcal, Fat 10g, Carbs 22g, Protein 8g.