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Baked Fish Sticks

Baked Fish Sticks

This crisp Baked Fish Sticks recipe is the best starter or a light dinner option for fish lovers. This homemade fish recipe is pretty nostalgic food. Check out this tasty recipe.

Ingredients

  • 1 pound fish fillets

  • 1 egg

  • ⅓ cup bread crumbs

  • ⅓ cup grated Parmesan cheese

  • ½ tsp dried parsley

  • ½ tsp paprika

  • 1tbsp butter, melted

Method

1.Preheat oven to 450 degrees.

2. In a shallow dish, beat the egg. In another shallow dish, combine the bread crumbs, Parmesan cheese, paprika and parsley.

3. Cut the fish into strips (about 3 inches long & 1/2 inches wide).

4. Dip each strip into the egg, then into the crumb mixture.

5. Place the fish strips on a lightly greased baking sheet.

6. Drizzle the melted butter over the fish.

7. Bake for 7-10 minutes, or until fish flakes easily with a fork.

Serves 4

Nutritional Info

Calories 304kcal, Fat 10g, Carbs 6.5g, Protein 51g.